Chia is tiny black seeds from the chia plant –Salvia hispanica.  Chia has been around for centuries and is learned to be used by Mayans and Aztecs. Chia is actually the ancient Mayan word for “strength.”

• Rich in : Omega-3 fatty acids, fibre, and Protein
• Nutrients : Calcium, Manganese, Magnesium, Phosphorous, Copper, Selenium, and Iron
• Benefits : Improves digestive health, brings a healthy complexion, lowers blood pressure, and increases energy